A lot of people have problems absorbing nutrients and with breaking down the food they eat due to problems with their digestive system. This is not an uncommon problem that is more often than not blamed to a low level of stomach acid, or a lack of enzymes that are essential in the breaking down [...]

What is sad about people who are suffering from diabetes is that many of them remain undiagnosed mainly because of lack of knowledge on the disease and lack of resources to even visit a doctor and know their real condition. In fact, more often than not, “diabetics” or the people who are suffering from diabetes [...]

(ARA) – Cardiovascular disease remains the No. 1 cause of death for both men and women in the United States. While heart-related illnesses are widespread, the good news is that your lifestyle choices can have a significantly positive effect on your overall heart health.
“You can easily improve overall heart health with a few, simple lifestyle [...]

Every year, more that 27,000 people are diagnosed with prostate cancer in the US only. As this disease affects men worldwide, it is said that this is the type of cancer that most commonly hits men worldwide.
Before dealing with the causes of prostate cancer you should first understand that testosterone does not by itself cause [...]

As the body ages, fat begins to find its way to places not so much of our choosing. If you’ve been battling problem fat areas on your hips, stomach or even back, the good news is that yes, it is possible to make those problem spots go away.
Here are three basic steps to saying goodbye [...]

By: Mai Brooks
Although all of the genetic and environmental factors are important to consider, the overwhelming evidence is that breast cancer is related to lifestyle. The following paragraphs outline the negative impact and positive impact on breast cancer of several common lifestyle related issues.
Post-menopausal Obesity Increases Risk : Despite the evidence on the protective effect [...]

The education on health and nutrition has covered a wide arena. Books, journals, news, advertisements, pamphlets, and the likes are all modes used in the transmission of the information. Hence, the education on the need to take natural vitamin supplements has become adamant and has covered people from all walks of life.
Children in particular are [...]

A good nutritious diet is a basic requirement for every individual in order to live a healthy life. Today, health is everyone’s top priority, which can be ensured only by good nutrition. Here are the ten important reasons as well as steps to prove that you must ensure good nutrition if you are willing to [...]

If you’ve been hearing more lately about a raw food diet and wondering what it is or if it’s right for you, here are a few reasons why you should consider it.
First of all I went on a raw food diet more than nine years ago after a breast cancer diagnosis. I had multiple ailments [...]