By: Coach Stephen
The Mayo Clinic Pregnancy Guide has a lot right about what’s important to eat during pregnancy. They speak of how it’s critical to have good eating habits while trying to conceive because major organs form during the first few weeks of pregnancy-before you even know you are pregnant! Without the proper nutrients during [...]

By: Paul B
Complications – Premature Labor
Premature or preterm labor is when a woman goes into labor before the 37 th week of pregnancy, or three weeks before her due date. According to the U.S. Department of Health & Human Services, the earlier pre-term labor is spotted and treated, the better chance of stopping it. When [...]

Sure, sex before pregnancy used to be a wild affair because all you could damage was the nightstand lamp during the most raging romp. However, pregnancy introduces other considerations. Once you have taken the required precautions, pregnancy sex can be equally enjoyable.
Questions that bother lovemaking couples during pregnancy are:
Is it safe to have sex during [...]

It is well known that exercise during pregnancy does have a great deal of benefit for you, although it might often be the case that you may well not feel up to doing exercise while your are pregnant. If we are all absolutely honest with ourselves, exercising, even in normal circumstances, is seen as something [...]

A lot of women are forced to deal with agonizing back pain in early pregnancy. And it usually happens even before they start gaining extra weight.
It makes sense this would happen once the mother starts gaining weight. But why does this happen before the size of the baby starts affecting the lower back? This is [...]