Archive for January 2009

The Importance of Flu Prevention

Jan 26th, 2009 | By Admin | Category: Conditions

Getting the flu can have serious consequences, especially for children. Every year, children in the United States get extremely ill and some die from influenza (“the flu”) and its complications. Richard Kanowitz knows this all too well — he and his wife Alissa lost their 4-year-old daughter, Amanda, to the flu four years ago.



Shopping for Affordable Organic Foods Has Never Been Easier

Jan 24th, 2009 | By Admin | Category: Managing Health Costs

Providing a family with nutritious, well-balanced meals is hard enough for busy consumers, but in today’s changing economy, affordability is also a factor.



Living with MS? Surprising Stats about Mobility & Attitudes

Jan 24th, 2009 | By Admin | Category: Managing Health Costs

(ARA) – Multiple sclerosis (MS) is a chronic, disabling disease that attacks the central nervous system. Symptoms can include walking and coordination difficulties, fatigue, numbness, weakness and visual problems. And it’s not a rare disease. More than 400,000 people in the United States and nearly 2.5 million worldwide are living with MS.
In a recent landmark [...]



Better Health Through Positive Thinking

Jan 22nd, 2009 | By Admin | Category: Your Healthy Outlook

Mind over matter is more than a scientific mantra. Better health through positive thinking is no longer a new age superstition. Scientists and members of the medical community are embracing the concept that thinking positively leads to behaving positively which in turn improves overall health. At one time scientists refuted this idea in part because happiness and optimism are difficult to measure in scientific terms.



How to Stay in Shape Like the First Family

Jan 22nd, 2009 | By Admin | Category: Exercise

(ARA) – The newly installed first family is young, vibrant and providing inspiration for millions of Americans to get active. What are some of the Obamas’ favorite fitness activities and how can you stay in shape like the newest residents of the White House?
The first, and perhaps biggest, step is to make time to get [...]



Asbestos: Could Your Family Be at Risk?

Jan 17th, 2009 | By Admin | Category: Conditions

(ARA) – Everyone knows the dangers of asbestos. What was once commonplace in factories and the construction industry has caused a slew of health problems to those who have been exposed. Mesothelioma is a type of cancer caused by this exposure, and it’s not just people who worked directly with asbestos who now need to [...]



How to Create a Sleep Haven and Catch Some Z’s

Jan 15th, 2009 | By Admin | Category: Your Healthy Outlook

(ARA) – You know the feeling. You’re in bed, but you can’t fall asleep. Your mind is racing and you’re tossing and turning so you read a book or watch television until the wee hours of the morning. Getting good quality sleep is vital to our health, so it pays to create a sleep haven [...]



Your Healthy Outlook for 2009

Jan 12th, 2009 | By Admin | Category: Your Healthy Outlook

Why not make 2009 the year to get back in shape. With our jobs, kids and the various responsibilities we take on, our personal health and fitness seem to be pushed to the side.



Studies Showing Viagra Protects Heart From Damage

Jan 8th, 2009 | By Admin | Category: Conditions

Viagra, a medicine prescribed for erectile dysfunction, has been in discussion on a lot of forums regarding its safety in individuals suffering from heart diseases. Studies have been conducted to determine the effects of Viagra (sildanefil) on heart. Heart is a very complex structure that continuously pumps blood throughout the lifespan.
If there is volume overload [...]



Three Main Causes of Acid Reflux

Jan 7th, 2009 | By Admin | Category: Conditions

Acid reflux is a problem of the digestive system, estimated to affect one-third of the adult US population at least on an occasional basis. The diseas goes by several other names, including Gastroesophageal reflux disease (GERD), Gastro-oesophageal reflux disease (GORD) and Gastric reflux disease.
Why does acid reflux happen? The stomach naturally produces acids during digestion [...]



Working Women & Their Fitness Regime

Jan 5th, 2009 | By Admin | Category: Health Issues

Gone are the days when women would stay back at home and do the house hold cores. Today, women are making use of their skills. They stand shoulder to shoulder to a man. Their work at times can be so hectic that they may hardly be able to spend their time on taking care of [...]



A ‘Well-being Routine’ – The Real Key to Health

Jan 5th, 2009 | By Admin | Category: Health Issues

(ARA) – As important as a fitness routine is to your physical health, it’s just as vital to have a “well-being routine” that focuses on your mental health. Being well-rounded physically and mentally can foster balance between your work and personal lives, and help reduce everyday stress.
Stress is a major and growing health concern in [...]