As time goes by and millions of more people turn to antidepressant drugs to ‘escape’ the anxiety, stress and depression that modern life can sometimes cause, alarming horror stories about antidepressant use are piling up. The SSRI or selective serotonin reuptake inhibitor was introduced as a ‘miracle’ drug that would greatly reduce the side effects [...]

A lot of people have problems absorbing nutrients and with breaking down the food they eat due to problems with their digestive system. This is not an uncommon problem that is more often than not blamed to a low level of stomach acid, or a lack of enzymes that are essential in the breaking down [...]

What is sad about people who are suffering from diabetes is that many of them remain undiagnosed mainly because of lack of knowledge on the disease and lack of resources to even visit a doctor and know their real condition. In fact, more often than not, “diabetics” or the people who are suffering from diabetes [...]

(ARA) – Cardiovascular disease remains the No. 1 cause of death for both men and women in the United States. While heart-related illnesses are widespread, the good news is that your lifestyle choices can have a significantly positive effect on your overall heart health.
“You can easily improve overall heart health with a few, simple lifestyle [...]

(ARA) – Making your home more energy-efficient and airtight doesn’t seem to have a downside, does it? Modern home building and remodeling practices can help reduce your energy bill and your home’s carbon footprint. But there can be a hidden drawback to all this: poor indoor air quality.
“The Environmental Protection Agency (EPA) tells us that [...]

Bronchitis refers to the inflammation of the bronchial tree, an important organ of respiratory track in the human body. Since the organ is related to the respiratory track, any adverse condition affecting the organ will affect the breathing too and therefore, in bronchitis, there will be difficulty in breathing. The condition occurs when the inner-wall [...]

(ARA) – You clean your windows and vacuum your rugs for spring cleaning. But have you looked inside your fridge and pantry lately? They’re begging for a spring cleaning, too.
“Your refrigerator and pantry are important allies in the food safety fight,” explains Dr. Don Schaffner, a microbiologist and spokesperson for the Institute of Food Technologists [...]

More energy-efficient and airtight homes provide lower carbon emissions, significant energy savings and the psychological boost of knowing we’re all doing something to help preserve the planet – so what’s not to love?

Playdates have taken off in America, and it is no wonder. In this economy, where else can you find an inexpensive activity that is fun for both children and moms? Not only do playdates help youngsters learn socialization and cooperation skills, but they also allow moms to mingle and share advice.

Mind over matter is more than a scientific mantra. Better health through positive thinking is no longer a new age superstition. Scientists and members of the medical community are embracing the concept that thinking positively leads to behaving positively which in turn improves overall health. At one time scientists refuted this idea in part because happiness and optimism are difficult to measure in scientific terms.

(ARA) – You know the feeling. You’re in bed, but you can’t fall asleep. Your mind is racing and you’re tossing and turning so you read a book or watch television until the wee hours of the morning. Getting good quality sleep is vital to our health, so it pays to create a sleep haven [...]

Why not make 2009 the year to get back in shape. With our jobs, kids and the various responsibilities we take on, our personal health and fitness seem to be pushed to the side.

Worried about your grocery tab? Rising food prices are a significant cause of concern for 73 percent of consumers, according to a recent USA Today/Gallup poll. For almost half of them, those prices have caused a hardship.

(ARA) – Emeril Lagasse knows a thing or two when it comes to adding some flavor into life. Known for his signature big, bold flavors, Lagasse has mastered the art of cooking. With the launch of a new show on Planet Green, new episodes of “Emeril Live!” on Fine Living Network, and “Essence of Emeril” [...]

(ARA) – Holidays are often a time of great stress, but also a time when you want to look your best. With parties, family gatherings and pictures galore just around the corner, the last thing you need is for a big pimple to make a special appearance on your face this holiday season.
Whether you’re 25 [...]